Description
Whip up this Easy One-Pan Honey Garlic Kielbasa & Veggies! Savor tender kielbasa and vibrant veggies coated in a sweet-savory glaze. Minimal cleanup for a delicious meal.
Ingredients
Scale
- 1 (13-14 ounce) package smoked kielbasa sausage, sliced into 1/2-inch thick rounds
- 3 cups broccoli florets
- 2 medium bell peppers (any color), chopped into 1-inch pieces
- 1/4 cup honey
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easier cleanup.
- Step 2: In a small bowl, whisk together the honey, soy sauce, and minced garlic until well combined to create the honey garlic sauce.
- Step 3: On the prepared baking sheet, combine the sliced kielbasa, broccoli florets, and chopped bell peppers. Drizzle with olive oil and sprinkle with black pepper, tossing to coat evenly. Pour the honey garlic sauce over the kielbasa and vegetables, tossing again until everything is thoroughly coated.
- Step 4: Spread the kielbasa and vegetables in a single layer on the baking sheet. Bake for 20-25 minutes, or until the vegetables are tender-crisp and the kielbasa is lightly caramelized, stirring halfway through the cooking time.
- Step 5: Remove from the oven and serve immediately.
Notes
- Store any cooled leftovers in an airtight container in the refrigerator for up to 3-4 days; it makes a fantastic quick lunch!
- For best results, gently reheat your leftovers in a skillet on the stovetop or briefly in the oven at 350°F (175°C) to help the veggies regain some crispness.
- Serve this delicious one-pan meal over a bed of fluffy rice or quinoa to soak up all that wonderful honey garlic sauce, or with a simple green salad for a lighter option.
- Chef's tip: To get beautifully caramelized kielbasa and tender-crisp veggies, ensure you don't overcrowd your baking sheet; if needed, use two sheets to give everything space to roast perfectly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: approx. 1/4 of recipe
- Calories: 510
- Sodium: 1550mg
- Fat: 27g
- Saturated Fat: 9g
- Trans Fat: 0.1g
- Protein: 28g