Description
Whip up these vibrant Quick Mediterranean Chicken Tacos in minutes! Zesty lemon, garlic, and oregano infuse tender chicken for a fresh, flavorful bite. Full recipe and nutrition info included.
Ingredients
- Boneless, skinless chicken breasts: 1 lb (450g), cut into 1/2-inch cubes
- Small flour or corn tortillas: 8-10
- Olive oil: 1 tablespoon
- Lemon: 1, juiced
- Garlic: 2 cloves, minced
- Dried oregano: 1 teaspoon
- Cherry tomatoes: 1 cup, halved
- Feta cheese: 1/2 cup, crumbled
Instructions
- Step 1: **Prepare Chicken:** In a medium bowl, toss the cubed chicken with 1 tablespoon of olive oil, the juice of half a lemon, minced garlic, dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Let marinate for 5-10 minutes while you prepare other ingredients.
- Step 2: **Cook Chicken:** Heat a large skillet over medium-high heat. Add the seasoned chicken in a single layer and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. Remove from heat.
- Step 3: **Prepare Toppings:** While the chicken cooks, halve the cherry tomatoes and crumble the feta cheese. *Optional:* For a creamy sauce, whisk 1/4 cup plain Greek yogurt with the juice of the remaining half lemon and a pinch of salt.
- Step 4: **Warm Tortillas:** Warm the tortillas according to package directions – either in a dry skillet for 30 seconds per side, in the microwave wrapped in a damp paper towel for 30 seconds, or quickly over an open flame until pliable.
- Step 5: **Assemble Tacos:** Fill each warm tortilla with a generous spoonful of the cooked Mediterranean chicken. Top with the halved cherry tomatoes, crumbled feta cheese, and a drizzle of the optional Greek yogurt sauce, if using. Serve immediately.
Notes
- Store any leftover cooked chicken and prepared toppings like tomatoes and feta in separate airtight containers in the fridge for up to 3 days, keeping tortillas separate.
- To reheat, gently warm the chicken in a skillet over medium heat or in the microwave until just heated through, then warm tortillas and assemble with fresh toppings for the best texture and taste.
- Elevate your taco experience by serving these alongside a simple cucumber and red onion salad, or with an extra drizzle of good quality extra virgin olive oil for added richness.
- For the most vibrant taste, always use fresh lemon juice; it truly brightens the Mediterranean flavors in this quick and delicious dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 small tacos
- Calories: 450
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 6g
- Trans Fat: 0g
- Protein: 4g